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Strategies for men to manage stress and anxiety
In today's fast-paced world, stress and anxiety can feel like constant companions, especially for men juggling career responsibilities, personal relationships, and self-expectations. However, managing these challenges is not only crucial for mental well-being but also for overall health and quality of life. Here are some effective strategies men can use to manage stress and anxiety: 1. Exercise Regularly Physical activity is one of the most...
‘For Men To Talk’. A space to talk this week, week commencing 19 January 2026 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Through the Dark
(A poem inspired by One Direction song titles) Night Changes in my mind,A Story of My Life I can't leave behind.I'm Ready to Run but can't find my way,Trapped in Little Things that haunt every day. What Makes You Beautiful fades in the night,When Drag Me Down feels...
Support ‘For Men To Talk’ with the Co-op Local Community Fund
‘For Men To Talk’ has been part of the Co-op Local Community Fund since October 2025, and the support so far has been amazing. Already, 586 Co-op members have chosen ‘For Men To Talk’ as their local cause. This means real funding going directly into local men’s mental...