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Setting the tone: New year, new mental health goals
As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and finances, we often overlook one of the most critical areas: mental health. Just as you would plan a workout routine or budget, setting mental health goals can help you create a balanced...
‘For Men To Talk’ joins Network Rail Safety Day in Hitchin
On Monday 29 September, the Network Rail Maintenance Delivery Unit (MDU) in Hitchin will host its Safety Day. The event will bring together staff, charities, and support organisations to highlight safety and wellbeing across the railway industry. The day is being...
‘For Men To Talk’ is walking the TCS London Marathon MyWay for the Fifth Year. Join them?
On Sunday 26 April 2026, thousands of people across the UK and beyond will take part in the TCS London Marathon MyWay. This unique event lets you complete the famous 26.2 miles anywhere, anytime between 00:00 and 23:59:59 BST. You can walk, jog, or run, on country...
Understanding the silent struggle: PTSD and its impact on men
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can affect anyone who has experienced a traumatic event. While often associated with military veterans, PTSD can impact individuals from all walks of life. In this blog post, we'll explore...