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The power of words: How adults shape young men’s perspectives

The power of words: How adults shape young men’s perspectives

The way adults communicate with young men plays a crucial role in shaping their outlook on life. Sometimes, without even realising it, adults, especially anxious ones, can influence how a young person views the world, often unintentionally sowing seeds of fear or pessimism. But with some thought and effort, adults can help foster a healthier, more hopeful mindset in young people—one that will support them even when they encounter challenges....

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A ghost in the mirror

(A poem inspired by Lewis Capaldi song titles) In the silence of the night,I feel Bruises deep inside.Lost in the weight of Someone You Loved,I can't seem to find where I once belonged. The days feel like Hold Me While You Wait,But my heart keeps breaking, it's hard...

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Setting the tone: New year, new mental health goals

As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and...

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