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How men can cope with anger and frustration: A path to emotional well-being
Anger and frustration are natural emotions that everyone experiences, but for men, societal expectations often complicate how these feelings are expressed and managed. Cultural norms can pressure men to appear strong and in control, leading them to suppress or poorly manage their emotions. However, learning healthy ways to cope with anger and frustration is essential for emotional well-being, mental health, and stronger relationships. Here are...
Find comfort and connection this festive season. ‘For Men To Talk’ week commencing 22 December 2025 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Greatest Day
(A poem inspired by Take That song titles) In the Greatest Day, we often hide,But behind the smile, it's a Flood inside.We’re told to stay strong, don’t let it show,Yet deep down, we're all just Giants below. At times, we stumble, feeling Relight My Fire burn low,And...
Understanding what makes a Male Carer
Recently, 'For Men To Talk' founder & CEO Luke Newman met with Jo Jacobs, Community Engagement Officer from Carers in Bedfordshire. The meeting focused on one important question: what makes someone a male carer? Many men support others every day but do not see...