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Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness
Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas and broken New Year goals. Today, scientists agree that Blue Monday is not real. There is no evidence that one single day is more depressing than any other. Even so, many mental...
Talking About Domestic Abuse: ‘For Men To Talk’ Meets Centre for Domestic Abuse
Domestic abuse is one of the most serious issues affecting people today. It doesn’t just happen to one group – it impacts women, men, and families in every community. The latest Crime Survey for England and Wales (CSEW) for the year ending March 2024 shows that an...
Unmasking narcissistic personality disorder in men and a closer look at the impact
Narcissistic Personality Disorder (NPD) is a psychological condition characterised by a pervasive pattern of grandiosity, a constant need for admiration, and a lack of empathy towards others. While NPD can affect individuals of any gender, the manifestation of the...
Understanding lung cancer: Symptoms and treatment options for men
Lung cancer remains one of the most prevalent and deadliest forms of cancer worldwide, with men being particularly susceptible. Despite advancements in medical science, the prognosis for lung cancer patients often remains challenging. Understanding the symptoms and...