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Setting the tone: New year, new mental health goals
As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and finances, we often overlook one of the most critical areas: mental health. Just as you would plan a workout routine or budget, setting mental health goals can help you create a balanced...
Understanding the silent struggle: PTSD and its impact on men
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can affect anyone who has experienced a traumatic event. While often associated with military veterans, PTSD can impact individuals from all walks of life. In this blog post, we'll explore...
Talking Saves Lives: Howdens Biggleswade Welcomes ‘For Men To Talk’
On Tuesday 9 September 2025, the Howdens Joinery branch in Biggleswade celebrated its birthday in a very special way. Alongside the usual celebrations, they welcomed Luke Newman, founder of the men’s mental health group 'For Men To Talk'. Luke spent the day meeting...
Coming Together: ‘For Men To Talk’ marks World Suicide Prevention Day and celebrates Kenny-Jo’s 30th
Last Sunday, 14 September 2025, ‘For Men To Talk’ marked an important day in two ways. The group came together to acknowledge World Suicide Prevention Day and to celebrate the 30th birthday of one of their attendees and facilitators, Kenny-Jo Witney. Normally, the...