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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Breaking the stereotype: Men and eating disorders
Eating disorders, often thought of as predominantly affecting women, have long been stigmatised and misunderstood. However, it's crucial to recognise that these complex mental health issues can impact anyone, regardless of gender. Men, too, grapple with eating...
Men and being sceptical about their weight
In a society fixated on body image, men often find themselves grappling with weight-related insecurities just as much as women, yet their struggles are frequently overlooked or dismissed. The societal pressure to conform to unrealistic standards of masculinity adds an...
I had Skin Cancer. Please look out for the signs
By Luke Newman, Founder of For Men To Talk During my tenth humanitarian trip to Nakuru, Kenya, something unexpected happened. A mole on the right side of my temple became inflamed and started to bleed. I had a deep, unsettling feeling inside — I knew I needed to get...