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Ending the Month Together – ‘For Men To Talk’ Week of 29 September 2025

Ending the Month Together – ‘For Men To Talk’ Week of 29 September 2025

'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.   Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. Ending the Month...

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Shedding light on seasonal affective disorder (SAD)

As the seasons change, so does our mood and energy levels. However, for some individuals, this natural ebb and flow takes a darker turn, leading to a condition known as Seasonal Affective Disorder (SAD). While SAD is often associated with the winter blues, it's...

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