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Heart on my sleeve
(A poem inspired by Olly Murrs song titles) I'm Thinking of Me, but feeling stuck,In this world, it’s easy to feel out of luck.With every smile, I’m in the Right Place Right Time,But beneath the surface, I fight to climb. Up and down, the days they flow,Sometimes it’s hard to let emotions show.I tell myself I’ve got Dance With Me Tonight,But in the quiet, I’m searching for light. My mind, a maze, I can’t always see,But I’ll keep moving, cause...
Talking Through Life’s Challenges – ‘For Men To Talk’ Week of 20 October 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
A spice of life
(A poem inspired by Spice Girls song titles) When life says Stop, it’s hard to Say You’ll Be There,But deep inside, Who Do You Think You Are, without a care?It’s okay to admit, Too Much weighs you down,But don't hide it behind a Viva Forever frown. Wannabe strong, yet...
The latest suicide statistics. Why men’s peer support matters more than ever
The latest suicide statistics for England and Wales have been released, and the numbers remind us why men’s mental health must remain a priority. In 2024, there were 6,190 suicides registered—that’s 11.4 deaths per 100,000 people, very similar to 2023’s rate of 11.3....