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Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness
Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas and broken New Year goals. Today, scientists agree that Blue Monday is not real. There is no evidence that one single day is more depressing than any other. Even so, many mental...
Understanding lung cancer: Symptoms and treatment options for men
Lung cancer remains one of the most prevalent and deadliest forms of cancer worldwide, with men being particularly susceptible. Despite advancements in medical science, the prognosis for lung cancer patients often remains challenging. Understanding the symptoms and...
Men’s concerns: Embracing potential disabilities and redefining life
In the intricate tapestry of life, the thread of potential disabilities weaves through every individual's journey, irrespective of gender. However, for men, the concerns surrounding disabilities often come with unique challenges and societal expectations. In this...
Finding Strength Together – ‘For Men To Talk’ Week of 6 October 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...