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Setting the tone: New year, new mental health goals
As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and finances, we often overlook one of the most critical areas: mental health. Just as you would plan a workout routine or budget, setting mental health goals can help you create a balanced...
The craving for authentic connections: Unveiling men’s thirst for deep and meaningful relationships
In a world that often celebrates stoicism and independence in men, there lies a profound yearning for genuine connections that goes beyond the surface level. Contrary to stereotypes, men are not immune to the desire for deep and meaningful relationships; in fact, this...
Find comfort and connection this festive season. ‘For Men To Talk’ week commencing 22 December 2025 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Greatest Day
(A poem inspired by Take That song titles) In the Greatest Day, we often hide,But behind the smile, it's a Flood inside.We’re told to stay strong, don’t let it show,Yet deep down, we're all just Giants below. At times, we stumble, feeling Relight My Fire burn low,And...