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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Carrying the Weight: London Luton Airport Fire Service walk 14-miles to raise awareness for men’s mental health
In light of Men’s Health Month, nine firefighters from London Luton Airport’s (LLA) Fire Service walked a 14-mile route around the airport terminal today (21 November) in partnership with 'For Men To Talk', to raise awareness and encourage open discussions around...
Courage Within
(A poem inspired by Little Mix song titles) In the shadows of Secret Love Song,Where whispers of doubt linger too long.But every Touch brings a spark anew,A reminder that strength lies within you. Wings to rise, to break the chain,In the fight against Shout Out to My...
Highlands of Royston donation helps more men find a safe space to talk
'For Men To Talk' has received a generous £250 donation from Highlands of Royston at Low Cottage, and this support will make a real difference to men who need a safe, friendly place to talk about their mental health. Founder Luke Newman said, “Donations like this...