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Setting the tone: New year, new mental health goals
As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and finances, we often overlook one of the most critical areas: mental health. Just as you would plan a workout routine or budget, setting mental health goals can help you create a balanced...
The benefit of Lego on mental health
By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave...
‘For Men To Talk’ launches in Blunham
A new chapter is beginning for ‘For Men To Talk’ as the group launches its latest support meeting in Blunham. The first meeting will take place on Monday 13 October 2025 at 6pm, hosted at Sunray, The Pavilion, 36a Barford Road, Blunham, Bedfordshire, MK44 3ND. ‘For...
Understanding ADHD in men
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals across the lifespan. While often associated with children, ADHD can persist into adulthood and have a profound impact on various aspects of life. This blog will...