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How comedy can help men’s mental health
This week, I got to see one of my comedy idols, Peter Kay, live for the very first time. He is currently on his record-breaking Better Late Than Never tour at the O2. Peter Kay has been a big part of my love for comedy. One of my all-time favorite TV shows is Phoenix Nights, where he plays Brian Potter, the wheelchair-using owner of The Phoenix Club. That series was my first introduction to Peter’s unique humor, and it left a lasting impression...
World Suicide Prevention Day and its impact on men’s mental health
World Suicide Prevention Day, observed on September 10th, is an annual event dedicated to raising awareness about suicide prevention. This day holds particular significance for men, as they face unique challenges in terms of mental health and seeking help. In this...
‘For Men To Talk’ w/c 9 September 2024 Meetings
Here it is! Our w/c 9 September 2024 schedule! Our virtual, physical and walking meetings. ‘For Men To Talk about Autism’ virtual group meetings specifically tailored for autistic men, men with autistic family members or men who are awaiting an autism diagnosis. It’s...
Walking your way to restful nights and how physical activity enhances sleep quality
The pursuit of a healthy lifestyle isn't confined to daytime activities—it extends to the realm of sleep as well. While sleep might seem like a passive activity, it plays a critical role in our overall well-being. If you're seeking to improve the quality of your...