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Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It
Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It Seasonal Affective Disorder, often called SAD, is a type of depression that comes and goes with the seasons. For many people, it starts in the autumn or winter and improves in spring and summer. Others may feel it during the lighter months instead. While SAD affects people in different ways, it can have a real impact on daily life, mood and motivation. What...
Navigating the nexus of masculinity and modern technology: Men’s worries in a rapidly advancing world
In today's rapidly evolving technological landscape, concerns about the impact of progress on society are ubiquitous. While these worries are not confined to any specific gender, men often grapple with unique apprehensions stemming from their societal roles and...
A Safe Space to Open Up – ‘For Men To Talk’ Week of 15 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
In My Feelings
Here I am, Over My Dead Body,Trying to break free, but the pain won’t stop me.Emotionless on the outside, I hide,But Marvin’s Room is where I cry inside. Too Much weight I carry, but I don’t let it show,Doin’ It Wrong, but nobody seems to know.Started From the Bottom,...