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Good Times: The power of music in supporting mental health
By Luke Newman, Founder of 'For Men To Talk' Music has been a lifeline for my mental health for as long as I can remember. It has the power to transport, to heal, and to provide a form of escapism that words alone cannot. For me, house music, garage music, and trance music became my therapy. Every Saturday night for approximately five years, I found solace in the pulsating beats at Enigma nightclub in Bedford. It wasn’t just a night out; it was...
World COPD Awareness Day: Shedding light on men’s mental health
World COPD (Chronic Obstructive Pulmonary Disease) Awareness Day is an annual global event held, this year celebrated on 15th November. It aims to raise awareness about COPD, a progressive lung disease that affects millions of people worldwide. While COPD primarily...
Does the physical consequences of diabetes affect mens mental health?
World Diabetes Day is observed annually on November 14th, aiming to raise awareness about diabetes and its impact on individuals worldwide. While the physical consequences of diabetes are well-documented, its effect on mental health, particularly in men, often remains...
How music brings us together for better mental health
Written by ‘For Men To Talk’ founder, Luke Newman Last weekend, I was thrilled to see one of my favourite bands, The Brand New Heavies, at the Cambridge Corn Exchange. The energy, the crowd, and the music—it was all incredible. Music has always been a powerful part of...