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The importance of having motivation traits in mental health
Motivation is the driving force behind our actions, behaviours, and goals. It plays a fundamental role in our mental health, influencing our thoughts, emotions, and overall well-being. When we lack motivation, it can lead to feelings of apathy, hopelessness, and even depression. Conversely, having strong motivation traits can significantly enhance our mental health and contribute to a fulfilling life. In this blog post, we'll explore the...
Time for change: Summer holiday prices and school fines
It comes as no surprise that holidays abroad are more expensive than ever, especially during school breaks. The sharp increase in prices forces many parents to choose between paying extra for a holiday or risking fines by taking their children out of school. The...
Navigating the complex landscape of gender dysphoria: Understanding its impact on men
Gender dysphoria is a multifaceted and deeply personal experience that transcends societal norms and expectations. While discussions around this topic often focus on the transgender community as a whole, it's crucial to shed light on how gender dysphoria affects men...
The healing power of psychological therapies: A path to mental wellness
In the realm of mental health, where the shadows of despair often loom large, psychological therapies stand as beacons of hope, guiding individuals toward the light of healing and resilience. These therapies, ranging from cognitive-behavioural therapy (CBT) to...