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Unmasking the silent struggle: Men and performance anxiety
Performance anxiety is a common yet often undiscussed issue that affects men across various facets of their lives. From the workplace to personal relationships and social situations, the pressure to perform can lead to significant stress and negative outcomes if left unaddressed. In this blog, we'll explore the different dimensions of performance anxiety in men's lives and discuss potential strategies for managing and overcoming these...
Navigating the night: Sleep challenges for individuals with ADHD
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), the challenges extend beyond the waking hours into the realm of sleep. Sleep, a fundamental aspect of overall well-being, can be elusive for those grappling with ADHD. In this blog, we'll explore...
Raising awareness: Breast Cancer affects men too!
Breast Cancer Awareness Day, observed on October 21st, is an essential event that brings attention to a disease that affects millions of women worldwide. However, it is crucial to remember that breast cancer is not exclusive to women. Men can also develop this...
Liam Payne’s tragic passing: A reminder for men’s mental health
This week, the world was saddened by the news of Liam Payne’s tragic death in Argentina. The 31-year-old former One Direction singer reportedly fell from the balcony of his hotel in Buenos Aires. While the exact details of his passing are still unclear, it’s a...