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Celebrating ‘For Men To Talk’ and founder Luke Newman’s birthday
On 19 December 2024, Luke Newman, the founder of 'For Men To Talk', celebrates his 44th birthday. This special occasion also marks the incredible journey of 'For Men To Talk', a men’s peer support group helping those struggling with anxiety, depression, and grief. A Personal Journey Turned into a Mission Luke’s inspiration to start 'For Men To Talk' came from his own battles with mental health. After losing his mother and sister to cancer, Luke...
How comedy can help men’s mental health
This week, I got to see one of my comedy idols, Peter Kay, live for the very first time. He is currently on his record-breaking Better Late Than Never tour at the O2. Peter Kay has been a big part of my love for comedy. One of my all-time favorite TV shows is Phoenix...
The thin line of text: Navigating the perils of misunderstanding in messages
In today's digital age, communication has evolved drastically. Text messages have become a primary mode of interaction, offering convenience and immediacy. However, amidst the brevity and swiftness of texting, there lurks a significant danger - the peril of...
Walking in nature is a pathway to unleashing your creative potential
In the fast-paced world we live in, finding moments of tranquility and inspiration can sometimes feel like a rare treasure. Yet, there's a simple and accessible way to tap into your inner wellspring of creativity—walking in nature. Engaging in this age-old practice...