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Breaking the stereotype: Men and eating disorders

Breaking the stereotype: Men and eating disorders

Eating disorders, often thought of as predominantly affecting women, have long been stigmatised and misunderstood. However, it's crucial to recognise that these complex mental health issues can impact anyone, regardless of gender. Men, too, grapple with eating disorders such as anorexia nervosa and bulimia nervosa. In this blog, we'll delve into the lesser-known reality of men and eating disorders, exploring the unique challenges they face and...

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The importance of staying hydrated

Water makes up two-thirds of our body. It is essential for keeping our organs working properly, maintaining energy levels, and preventing health problems. Many people do not drink enough fluids, leading to dehydration. Some lose fluids through sweating, illness, or...

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Ten things to know about dating a man with autism

Dating someone with autism can be a meaningful and enriching experience, but it helps to understand certain aspects of how autism shapes their perspective. If you're dating a man with autism, here are ten important things to keep in mind: Time Alone Doesn’t Mean Lack...

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