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Setting the tone: New year, new mental health goals
As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and finances, we often overlook one of the most critical areas: mental health. Just as you would plan a workout routine or budget, setting mental health goals can help you create a balanced...
Celebrating the Volunteers of ‘For Men To Talk’ – Champions of Men’s Mental Health
As we mark Volunteers’ Week from Monday 2 June to Sunday 8 June, we want to shine a bright and heartfelt light on the unsung heroes of ‘For Men To Talk’ — our volunteer facilitators. These incredible individuals are at the very heart of our mission, offering their...
Trichotillomania, the hair-pulling disorder, impacting physical and mental health
Trichotillomania, often referred to as the hair-pulling disorder, is a mental health condition characterised by the compulsive urge to pull out one's hair, leading to noticeable hair loss. While the disorder is commonly associated with women, it is crucial to shed...
‘For Men To Talk’ celebrated as finalist at the 2025 Small Awards
For the second year running, men’s peer support group ‘For Men To Talk’ was honoured as a finalist at the prestigious Small Awards, a nationwide event recognising the very best of Britain’s small businesses. This year, they were shortlisted for the Heart Of Gold...