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Why I deleted my iPhone games to focus on ‘For Men To Talk’
By ‘For Men To Talk’ founder Luke Newman. I recently made a big decision: I deleted all the games from my iPhone. It might not sound like much, but for me, it was a real turning point. Games had become a way for me to unwind, but they also became a distraction. I would tell myself I was just taking a quick break, but those minutes would quickly turn into hours. The truth is, I realised that playing games was holding me back from my bigger...
Can mental health affect physical health?
In recent years, the understanding of health has evolved beyond mere physicality to encompass mental, emotional, and social well-being. This holistic perspective acknowledges the intricate interplay between mind and body, highlighting how mental health can...
The importance of goal setting in mens mental health
In the realm of mental health, discussions often gravitate toward therapy, medication, and coping mechanisms. While these are undoubtedly vital aspects of mental well-being, an often-overlooked tool that can significantly impact men's mental health is goal setting....
World Humanitarian Day 2024: Honouring and protecting humanitarian heroes
Every year, on August 19th, the world pauses to commemorate World Humanitarian Day, a day dedicated to paying tribute to the brave humanitarian workers who have lost their lives or sustained injuries in the line of duty. It is also a day to honour the countless aid...