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The uncharted waters: Men’s anxieties in the face of the uncontrollable
In a world that often demands stoicism and resilience from men, the silent struggles they face in dealing with situations beyond their control often go unnoticed. Whether it's the pressures of career uncertainties, global crises, or personal challenges, men grapple with anxieties that stem from a perceived lack of control over their circumstances. It's essential to shed light on these struggles to foster understanding and create a space for...
The importance of having motivation traits in mental health
Motivation is the driving force behind our actions, behaviours, and goals. It plays a fundamental role in our mental health, influencing our thoughts, emotions, and overall well-being. When we lack motivation, it can lead to feelings of apathy, hopelessness, and even...
Men and the fear of public speaking
Public speaking has long been recognised as one of the most common fears among individuals. Surprisingly, this fear doesn't discriminate based on gender, affecting both men and women alike. However, there seems to be a pervasive stereotype that men are immune to the...
I’m on my own
(A poem inspired by Bananarama song titles) In the Cruel Summer, shadows creep,Love in the First Degree, it cuts so deep.When you’re Really Saying Something, don’t be shy,Reach for help, don’t let it pass you by. In the Venus of our struggles, we stand tall,Through...