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‘For Men To Talk’ week commencing 29 December 2025 Meetings
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. Here is our ‘For Men To...
Unraveling the night: Sleep disorders and their impact on men
In the hustle and bustle of modern life, sleep is often relegated to the backseat. As men navigate through their daily responsibilities, sleep disorders emerge as silent disruptors, wreaking havoc on their physical and mental well-being. Insomnia and sleep apnea are...
Why ‘For Men To Talk’ founder Luke Newman keeps returning to Kenya – and how it helps his mental health
Luke Newman, the founder of ‘For Men To Talk’, is no stranger to helping others. On Saturday, 17 May 2025, he’ll begin his tenth humanitarian trip to Nakuru, Kenya. Luke and a small team will travel to one of the poorest areas in the region to support five local...
Unveiling effective strategies for enhancing men’s mental health
Men's mental health has often been overlooked or stigmatized in society. The traditional expectations of masculinity often discourage men from seeking help or even acknowledging their struggles. However, the importance of addressing men's mental health issues cannot...