by fmttadmin | Feb 6, 2026 | General News, News & Events
Breaking the silence: Addressing mental health stigma among men In the UK, mental health stigma is a significant issue, particularly for men. Despite growing awareness, many men still struggle to talk openly about their mental health due to societal pressures and...
by fmttadmin | Feb 5, 2026 | General News, News & Events
10 reasons men may choose Virtual Meetings with ‘For Men To Talk’ For many men, opening up about mental health can feel like a huge step. ‘For Men To Talk’ exists to make that step easier. It is a peer support group for men who are struggling with mental health...
by fmttadmin | Feb 4, 2026 | General News, News & Events
Men don’t talk about their mental health due to cultural norms Despite growing awareness of mental health issues, many men continue to struggle in silence. A significant barrier preventing men from seeking help is cultural norms, particularly those related to...
by fmttadmin | Feb 3, 2026 | General News, News & Events
Top 10 Tips for Better Sleep A good night’s sleep is vital for both mental and physical health, yet many people struggle to switch off at the end of the day. Busy minds, stress, screens and poor routines can all affect how well we rest. Below are ten simple and...
by fmttadmin | Feb 2, 2026 | Ampthill, Biggleswade, Flitwick, Gamlingay, General News, Hitchin, Meetings, News & Events, Walking
For Men To Talk: Weekly Men’s Mental Health Support for week commencing 2 February 2026 ‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable...
by fmttadmin | Feb 1, 2026 | General News, Music, News & Events, Poetry
Heart on my sleeve (A poem inspired by Olly Murrs song titles) I’m Thinking of Me, but feeling stuck,In this world, it’s easy to feel out of luck.With every smile, I’m in the Right Place Right Time,But beneath the surface, I fight to climb. Up and down, the days...
