by fmttadmin | Aug 21, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Sandy, Walking
‘For Men To Talk’ w/c 21 August 2023 Meetings Here it is! Our week commencing 21 August 2023 schedule! Our virtual, walking and physical meetings at The Roundabout Club in Sandy, Bedfordshire and The Crown Hotel (Wetherspoon) in Biggleswade, Bedfordshire. Don’t...
by fmttadmin | Aug 16, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
The benefits of walking for the elderly As people age, it becomes increasingly important to maintain an active lifestyle in order to maintain physical health and mental wellbeing. Walking is one of the most accessible and effective forms of exercise for elderly...
by fmttadmin | Aug 14, 2023 | Bedford, Events, General News, Meetings, News & Events, St Neots, Walking
‘For Men To Talk’ w/c 14 August 2023 Meetings Here it is! Our week commencing w/c 14 August 2023 schedule! Our virtual, walking and physical meetings at St Neots Golf Club. Don’t forget to sign up to the ‘For Men To Talk’ newsletter via https://bit.ly/FMTTSU ‘For Men...
by fmttadmin | Aug 9, 2023 | Bedford, Biggleswade, General News, News & Events, Walking
Walking is proven to reduce your risk of some chronic illnesses Walking is a simple, low-impact exercise that has been proven to reduce the risk of chronic illnesses such as heart disease, stroke, type 2 diabetes and certain cancers. In the United Kingdom, the...
by fmttadmin | Aug 7, 2023 | Bedford, Biggleswade, Events, General News, Meetings, News & Events
‘For Men To Talk’ w/c 7 August 2023 Meetings Here it is! Our week commencing w/c 7 August 2023 schedule! Our virtual, walking and physical meetings at The Crown Hotel (Wetherspoon) in Biggleswade. Don’t forget to sign up to the ‘For Men To Talk’ newsletter via...
by fmttadmin | Aug 2, 2023 | Bedford, Biggleswade, General News, News & Events, Walking
Why walking first thing in the morning is good for you Walking is one of the most basic forms of exercise, but its benefits cannot be underestimated. Walking first thing in the morning is an excellent way to start your day on the right foot. Not only does it have...