by fmttadmin | Aug 30, 2023 | Bedford, Biggleswade, General News, Meetings, Walking
How to create a walking routine Creating a walking routine is a great way to improve your physical health, boost your mood and explore your local surroundings. Whether you are new to walking or have been doing it for years, a routine can help you stay consistent and...
by fmttadmin | Aug 24, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events
Make walking enjoyable Walking is a simple and inexpensive way to stay active and healthy, but it can be challenging to make it enjoyable, especially in the United Kingdom where the weather is often unpredictable. However, with a little creativity and some planning,...
by fmttadmin | Aug 23, 2023 | Bedford, Biggleswade, Gamlingay, General News, Meetings, News & Events, Potton, Sandy, St Neots, Stockport
Download the new ‘For Men To Talk’ virtual, walking, fishing and face-to-face meetings posters In today’s world men’s mental health can be overlooked. However, a positive shift is underway, with initiatives like ‘For Men To Talk’ paving the way for...
by fmttadmin | Aug 21, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Sandy, Walking
‘For Men To Talk’ w/c 21 August 2023 Meetings Here it is! Our week commencing 21 August 2023 schedule! Our virtual, walking and physical meetings at The Roundabout Club in Sandy, Bedfordshire and The Crown Hotel (Wetherspoon) in Biggleswade, Bedfordshire. Don’t...
by fmttadmin | Aug 16, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
The benefits of walking for the elderly As people age, it becomes increasingly important to maintain an active lifestyle in order to maintain physical health and mental wellbeing. Walking is one of the most accessible and effective forms of exercise for elderly...
by fmttadmin | Aug 13, 2023 | Biggleswade, General News, Meetings, News & Events, Walking
Unveiling the triumph of the inaugural ‘For Men to Talk… and Walk – Family and Friends’ Edition In a world often characterised by digital distractions and the relentless pursuit of productivity, the success of the first ‘For Men to Talk… and Walk...
