by fmttadmin | Aug 30, 2024 | General News, News & Events
Eating healthy food equals having a healthy mind In the hustle and bustle of modern life, it’s easy to overlook the profound connection between what we eat and how we feel. While we often focus on the physical benefits of a healthy diet, such as weight...
by fmttadmin | Aug 27, 2024 | General News, Hobbies, News & Events
Rekindling good times: How an Enigma reunion night boosted my mental health Last Saturday night, I took a trip back in time. And I mean that quite literally! Music has always been a huge part of my life, particularly dance music, which has a special place in my heart....
by fmttadmin | Aug 23, 2024 | General News, News & Events
Can mental health affect physical health? In recent years, the understanding of health has evolved beyond mere physicality to encompass mental, emotional, and social well-being. This holistic perspective acknowledges the intricate interplay between mind and body,...
by fmttadmin | Aug 21, 2024 | General News, News & Events
The importance of goal setting in mens mental health In the realm of mental health, discussions often gravitate toward therapy, medication, and coping mechanisms. While these are undoubtedly vital aspects of mental well-being, an often-overlooked tool that can...
by fmttadmin | Aug 19, 2024 | General News, Kenya, News & Events
World Humanitarian Day 2024: Honouring and protecting humanitarian heroes Every year, on August 19th, the world pauses to commemorate World Humanitarian Day, a day dedicated to paying tribute to the brave humanitarian workers who have lost their lives or sustained...
by fmttadmin | Aug 17, 2024 | General News, News & Events, Sport
‘For Men To Talk’ mourns the loss of former England cricketer Graham Thorpe It is with profound sadness that ‘For Men To Talk’ acknowledges the passing of Graham Thorpe, former England and Surrey cricketer, who tragically took his own life. The devastating news has...
