by fmttadmin | Oct 11, 2023 | General News, News & Events, Walking
Walking reduces stress and anxiety Walking is a simple yet highly effective way to reduce stress and anxiety and it is one of the most accessible forms of exercise available. Regular walking can have a significant positive impact on mental health, and studies have...
by fmttadmin | Oct 4, 2023 | General News, News & Events, Walking
Walking improves your body confidence Walking is a simple yet effective form of exercise that offers numerous benefits to both physical and mental health. One of the most significant benefits of walking is the boost it can provide to body confidence. Where body...
by fmttadmin | Oct 1, 2023 | Autism, Bedford, Biggleswade, Disability, Gamlingay, Meetings, News & Events, Potton, Sandy, St Neots, Stockport, Walking
‘For Men To Talk’ October 2023 Meetings This is your captain speaking! Here is our October 2023 schedule! Our virtual, walking, fishing and physical meetings at Gamlingay Eco Hub, The Crown Hotel (Wetherspoon) in Biggleswade, The Roundabout Club in Sandy, St Neots...
by fmttadmin | Sep 25, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
‘For Men To Talk’ w/c 25 September 2023 Meetings Here it is! Our week commencing 25 September 2023 schedule! Our virtual, walking and physical meeting at The Crown Hotel (Wetherspoon). Don’t forget to sign up to the ‘For Men To Talk’ newsletter via...
by fmttadmin | Sep 20, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
Walking brings more social opportunities Walking is a simple yet effective way to stay active, healthy and connected to the world around us. Walking offers numerous benefits, including physical, mental and social benefits. One of the most significant benefits of...
by fmttadmin | Sep 12, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
The power of walking: An effective path to weight loss Weight loss is a journey that demands dedication and consistency. While fad diets and extreme workout routines promise quick results, incorporating simple lifestyle changes can make a substantial difference. Among...
