by fmttadmin | Aug 30, 2023 | Bedford, Biggleswade, General News, Meetings, Walking
How to create a walking routine Creating a walking routine is a great way to improve your physical health, boost your mood and explore your local surroundings. Whether you are new to walking or have been doing it for years, a routine can help you stay consistent and...
by fmttadmin | Aug 21, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Sandy, Walking
‘For Men To Talk’ w/c 21 August 2023 Meetings Here it is! Our week commencing 21 August 2023 schedule! Our virtual, walking and physical meetings at The Roundabout Club in Sandy, Bedfordshire and The Crown Hotel (Wetherspoon) in Biggleswade, Bedfordshire. Don’t...
by fmttadmin | Aug 16, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
The benefits of walking for the elderly As people age, it becomes increasingly important to maintain an active lifestyle in order to maintain physical health and mental wellbeing. Walking is one of the most accessible and effective forms of exercise for elderly...
by fmttadmin | Aug 14, 2023 | Bedford, Events, General News, Meetings, News & Events, St Neots, Walking
‘For Men To Talk’ w/c 14 August 2023 Meetings Here it is! Our week commencing w/c 14 August 2023 schedule! Our virtual, walking and physical meetings at St Neots Golf Club. Don’t forget to sign up to the ‘For Men To Talk’ newsletter via https://bit.ly/FMTTSU ‘For Men...
by fmttadmin | Aug 13, 2023 | Biggleswade, General News, Meetings, News & Events, Walking
Unveiling the triumph of the inaugural ‘For Men to Talk… and Walk – Family and Friends’ Edition In a world often characterised by digital distractions and the relentless pursuit of productivity, the success of the first ‘For Men to Talk… and Walk...
by fmttadmin | Aug 9, 2023 | Bedford, Biggleswade, General News, News & Events, Walking
Walking is proven to reduce your risk of some chronic illnesses Walking is a simple, low-impact exercise that has been proven to reduce the risk of chronic illnesses such as heart disease, stroke, type 2 diabetes and certain cancers. In the United Kingdom, the...
