by fmttadmin | Sep 10, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Potton, Walking
‘For Men To Talk’ w/c 11 September 2023 Meetings Here it is! Our week commencing 11 September 2023 schedule! Our virtual, walking and physical meetings at The Crown Hotel (Wetherspoon) in Biggleswade and the Rising Sun Pub in Potton. Don’t forget to sign up to the...
by fmttadmin | Sep 7, 2023 | Bedford, Biggleswade, General News, Meetings, Walking
Walking helps reduce cholesterol and improved cardiovascular (heart) health Walking is a simple and effective form of exercise that has numerous health benefits, including reducing cholesterol levels and improving cardiovascular health. In the United Kingdom, where...
by fmttadmin | Sep 2, 2023 | Bedford, Biggleswade, Fishing, Gamlingay, General News, Meetings, News & Events, Potton, Sandy, St Neots, Stockport, Walking
‘For Men To Talk’ September 2023 Meetings Here it is! Our September 2023 schedule! Our virtual, walking, fishing and physical meetings at Gamlingay Eco Hub, The Crown Hotel (Wetherspoon) in Biggleswade, The Roundabout Club in Sandy, St Neots Golf Club, Manor Farm...
by fmttadmin | Aug 30, 2023 | Bedford, Biggleswade, General News, Meetings, Walking
How to create a walking routine Creating a walking routine is a great way to improve your physical health, boost your mood and explore your local surroundings. Whether you are new to walking or have been doing it for years, a routine can help you stay consistent and...
by fmttadmin | Aug 21, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Sandy, Walking
‘For Men To Talk’ w/c 21 August 2023 Meetings Here it is! Our week commencing 21 August 2023 schedule! Our virtual, walking and physical meetings at The Roundabout Club in Sandy, Bedfordshire and The Crown Hotel (Wetherspoon) in Biggleswade, Bedfordshire. Don’t...
by fmttadmin | Aug 16, 2023 | Bedford, Biggleswade, General News, Meetings, News & Events, Walking
The benefits of walking for the elderly As people age, it becomes increasingly important to maintain an active lifestyle in order to maintain physical health and mental wellbeing. Walking is one of the most accessible and effective forms of exercise for elderly...
