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Unmasking the struggle: Body dysmorphic disorder in men
Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an obsessive focus on perceived flaws or defects in physical appearance, leading to severe distress and impairment in daily life. While often associated with women, BDD affects men as well, challenging societal norms and highlighting the need for increased awareness and understanding of this often overlooked issue. Breaking the Stereotype Stereotypes surrounding body...
Unmasking imposter syndrome in men
In the competitive realm of professional and personal life, a pervasive psychological phenomenon known as Imposter Syndrome has silently woven its way into the minds of many individuals. While it affects people across genders, an often overlooked facet is its impact...
Good Times: The power of music in supporting mental health
By Luke Newman, Founder of 'For Men To Talk' Music has been a lifeline for my mental health for as long as I can remember. It has the power to transport, to heal, and to provide a form of escapism that words alone cannot. For me, house music, garage music, and trance...
In the Silence of My Heart
(A poem inspired by Celine Dion song titles) In the silence of my heart,Because You Loved Me,I find the strength to fight,I’m Alive in the shadows,I Will Always Love You,But sometimes I feel so alone. It’s All Coming Back to Me Now,Memories haunt me, like a storm,I...