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Walking 14 Miles for Men’s Mental Health: London Luton Airport Fire Service & ‘For Men To Talk’ Unite
On 21 November 2025, firefighters from the London Luton Airport Fire Service will take on a powerful challenge. In partnership with the men’s mental health community interest company 'For Men To Talk', they will walk 14 miles around the airport while wearing full Breathing Apparatus. This isn’t just a physical test—it’s a symbolic journey. The 14 miles represent the 14 men who die by suicide every day in the UK. The heavy breathing apparatus...
Good Times: The power of music in supporting mental health
By Luke Newman, Founder of 'For Men To Talk' Music has been a lifeline for my mental health for as long as I can remember. It has the power to transport, to heal, and to provide a form of escapism that words alone cannot. For me, house music, garage music, and trance...
In the Silence of My Heart
(A poem inspired by Celine Dion song titles) In the silence of my heart,Because You Loved Me,I find the strength to fight,I’m Alive in the shadows,I Will Always Love You,But sometimes I feel so alone. It’s All Coming Back to Me Now,Memories haunt me, like a storm,I...
The importance of staying hydrated
Water makes up two-thirds of our body. It is essential for keeping our organs working properly, maintaining energy levels, and preventing health problems. Many people do not drink enough fluids, leading to dehydration. Some lose fluids through sweating, illness, or...