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Highlands of Royston donation helps more men find a safe space to talk
'For Men To Talk' has received a generous £250 donation from Highlands of Royston at Low Cottage, and this support will make a real difference to men who need a safe, friendly place to talk about their mental health. Founder Luke Newman said, “Donations like this allow us to keep creating spaces where men feel comfortable, accepted, and able to open up in their own time. Every contribution helps us reach more men who simply need someone to...
Good Times: The power of music in supporting mental health
By Luke Newman, Founder of 'For Men To Talk' Music has been a lifeline for my mental health for as long as I can remember. It has the power to transport, to heal, and to provide a form of escapism that words alone cannot. For me, house music, garage music, and trance...
In the Silence of My Heart
(A poem inspired by Celine Dion song titles) In the silence of my heart,Because You Loved Me,I find the strength to fight,I’m Alive in the shadows,I Will Always Love You,But sometimes I feel so alone. It’s All Coming Back to Me Now,Memories haunt me, like a storm,I...
The importance of staying hydrated
Water makes up two-thirds of our body. It is essential for keeping our organs working properly, maintaining energy levels, and preventing health problems. Many people do not drink enough fluids, leading to dehydration. Some lose fluids through sweating, illness, or...