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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
‘For Men To Talk’ at Ivel Valley Locality Networking Event
On Friday, 28th February, 'For Men To Talk' will be attending and having a stall at the Ivel Valley (East Mid Beds) Locality Networking Event. The event will take place from 8:30am to 11:00am in the Council Chambers, Priory House, Monks Walk, Chicksands, Shefford,...
Why I deleted my iPhone games to focus on ‘For Men To Talk’
By ‘For Men To Talk’ founder Luke Newman. I recently made a big decision: I deleted all the games from my iPhone. It might not sound like much, but for me, it was a real turning point. Games had become a way for me to unwind, but they also became a distraction. I...
The complex connection between recreational drugs, addiction, and men’s mental health
In the ever-evolving landscape of mental health, one cannot ignore the intricate relationship between recreational drugs, addiction, and the impact on men's mental well-being. The use of recreational drugs can be a double-edged sword, offering temporary relief or...