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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Walking 14 Miles for Men’s Mental Health: London Luton Airport Fire Service & ‘For Men To Talk’ Unite
On 21 November 2025, firefighters from the London Luton Airport Fire Service will take on a powerful challenge. In partnership with the men’s mental health community interest company 'For Men To Talk', they will walk 14 miles around the airport while wearing full...
Unmasking the struggle: Body dysmorphic disorder in men
Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an obsessive focus on perceived flaws or defects in physical appearance, leading to severe distress and impairment in daily life. While often associated with women, BDD affects men as well,...
For Men To Talk – Shefford: A New Chapter Begins at Morrisons Community Room
For the past five months, the 'For Men To Talk – Shefford' group has been meeting at The Cornerstone Pub in Shefford. It has been a welcoming and supportive home where men have come together to talk about something that is often difficult to discuss: their mental...