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Why men don’t talk about their mental health: The role model gap
In recent years, conversations around mental health have become more mainstream. Despite this progress, many men still struggle to open up about their mental well-being. A significant reason for this hesitancy is the lack of role models who demonstrate vulnerability and openly discuss their mental health. Without positive examples of men doing so, many feel unsure, even uncomfortable, about expressing their emotions. This gap creates a vicious...
The impact of bereavement: Understanding the emotional and physical effects on men
Bereavement, the period of mourning following the death of a loved one, can be an incredibly profound experience, affecting individuals in multiple ways. For men, societal expectations and personal experiences can shape how they navigate the emotional and physical...
The role of exercise: How physical activity boosts men’s mental health
In the UK, conversations around mental health are becoming more open, especially among men. Yet, many still struggle to find effective ways to improve their mental well-being. One powerful tool that is often overlooked is exercise. Regular physical activity can have a...
From a simple question to a National Award: ‘Fore Your Mind’ leads the way for mental health in golf
Sometimes, change begins with one simple question. In April 2024, Stephen Whitney, Director of ‘For Men To Talk’, asked: “What are England Golf doing about Mental Health?” with Dave Hawkins, a ‘For Men To Talk’ attendee. It was not a challenge. It was not a criticism....