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Heart on my sleeve
(A poem inspired by Olly Murrs song titles) I'm Thinking of Me, but feeling stuck,In this world, it’s easy to feel out of luck.With every smile, I’m in the Right Place Right Time,But beneath the surface, I fight to climb. Up and down, the days they flow,Sometimes it’s hard to let emotions show.I tell myself I’ve got Dance With Me Tonight,But in the quiet, I’m searching for light. My mind, a maze, I can’t always see,But I’ll keep moving, cause...
Recognising mental health struggles: Key signs for men to watch for
Mental health is a crucial aspect of overall well-being, yet it often goes overlooked, especially among men. Societal norms and expectations can make it challenging for men to recognise and acknowledge their mental health struggles. However, understanding the signs...
‘For Men To Talk’ joint hosting Men’s Health Event in Ampthill
On Friday 6th February 2026, men from across Central Bedfordshire are invited to take time for their health at a special Men’s Health Event in Ampthill. The event is being delivered by Healthwatch Central Bedfordshire, Ampthill Town Council and ‘For Men To Talk’. It...
Why men don’t talk about their mental health: Breaking the stigma
In today’s society, conversations around mental health are more prevalent than ever before. However, when it comes to men and mental health, there's still a significant gap. Despite the growing awareness and the push to normalise mental health discussions, many men...