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Six Years of Support: Bedfordshire PCC Visits ‘For Men To Talk’ in Biggleswade
With the hope of giving men a space to connect and speak openly about their feelings, 'For Men To Talk' was launched on Christmas Eve in 2019. A few weeks later, on 13 February 2020, the first meeting took place at Jones’ Café in Biggleswade. Nineteen men attended that very first session. Just over six years later, on 2 March 2026, the group returned to the same venue with the same number of men in the room — nineteen again. This time, the...
Men don’t talk about their mental health due to cultural norms
Despite growing awareness of mental health issues, many men continue to struggle in silence. A significant barrier preventing men from seeking help is cultural norms, particularly those related to traditional masculinity. For generations, men have been socialised to...
Top 10 Tips for Better Sleep
A good night’s sleep is vital for both mental and physical health, yet many people struggle to switch off at the end of the day. Busy minds, stress, screens and poor routines can all affect how well we rest. Below are ten simple and practical tips to help improve your...
For Men To Talk: Weekly Men’s Mental Health Support for week commencing 2 February 2026
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work,...