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Fallin’ deep in silence
(A poem inspired by Alicia Keys song titles) In a world that’s So Simple, yet feels so Heavy,We walk with Un-thinkable weight, still pretending to be steady.Fallin’ deep in silence, but no one hears the call,With Tears Always Win, though we hide them all. We long for a Lesson Learned in each day that we face,Seeking The Cure for the pain we erase.Through the Empire State of Mind, we chase strength and pride,But beneath the surface, there’s...
For Men To Talk: Talking, Listening and Support for week commencing 23 February 2026
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work,...
Call the Shots
(A poem inspired by Girls Aloud song titles) In the Sound of the Underground,I wander through my thoughts,Something New is calling,Yet I’ll Stand By You, no matter the cost. Behind a Biology of strength,There's a Love Machine in disguise,The Promise I make to...
Understanding the challenges men face with emotional expression
In many cultures, the idea of emotional expression has long been associated with femininity, while men are often encouraged to adopt a stoic, unflappable demeanour. This gendered perspective can create significant barriers for men when it comes to feeling and...