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Move Your Body, Lift Your Mood: Challenging the “most depressing day of the year
Blue Monday is often called the “most depressing day of the year”. It is the third Monday in January and in 2026 it falls on Monday 19 January. The idea started in 2005 when a travel company claimed to use a special formula. It looked at the weather, money worries, time since Christmas and broken New Year goals. Experts agree that Blue Monday is not real. There is no proof that one day is more depressing than any other. Even so, many mental...
Celebrating 6 Years of ‘For Men To Talk’ at The Bigg Theatre, with thanks to Preen
On Saturday 10 January 2026, from 6pm, 'For Men To Talk' will celebrate its 6 year anniversary with a special event. The evening will look back at the last six years, explore why the group was founded, and share plans for 2026 and beyond. The event is free to attend...
It’s a balancing act: Men’s struggles with juggling multiple responsibilities
In a world that is evolving rapidly, the expectations placed on individuals, particularly men, have become increasingly diverse and demanding. Men today find themselves caught in a complex web of responsibilities, attempting to strike a delicate balance between work,...
Mid-month check-in: a chance to share and feel heard. ‘For Men To Talk’ week commencing 15 December 2025 Meetings.
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...