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‘For Men To Talk’. Join us this week, week commencing 12 January 2026 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.  Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. ‘For Men To Talk’. Join...
Good Times: The power of music in supporting mental health
By Luke Newman, Founder of 'For Men To Talk' Music has been a lifeline for my mental health for as long as I can remember. It has the power to transport, to heal, and to provide a form of escapism that words alone cannot. For me, house music, garage music, and trance...
In the Silence of My Heart
(A poem inspired by Celine Dion song titles) In the silence of my heart,Because You Loved Me,I find the strength to fight,I’m Alive in the shadows,I Will Always Love You,But sometimes I feel so alone. It’s All Coming Back to Me Now,Memories haunt me, like a storm,I...
The importance of staying hydrated
Water makes up two-thirds of our body. It is essential for keeping our organs working properly, maintaining energy levels, and preventing health problems. Many people do not drink enough fluids, leading to dehydration. Some lose fluids through sweating, illness, or...