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Through the wire of my mind

Through the wire of my mind

(A poem inspired by Kanye West song titles) I wake up, it’s Coldest Winter,A chill inside, no one sees.All Falls Down echoes deep,In the places no one frees. But I’m fighting, through the Dark Fantasy,Flashing Lights blind my view,The Guilt Trip holds me tightly,Yet I dream of breaking through. Stronger is what I whisper,Though Heartless feels so near,I keep moving with my Power,But I wrestle with my fear. I want to be Bound 2 healing,Hold My...

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‘For Men To Talk’ updates male cancer awareness page

‘For Men To Talk,’ a men’s peer support group, has updated its webpage to focus on an important topic: male cancer awareness. This page is designed to educate men about common male cancers, the importance of early detection, and how to take charge of their health. By...

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A bedtime routine is vital for a good night sleep

In the hustle and bustle of modern life, sleep often takes a back seat. Yet, it's the cornerstone of our well-being, influencing our physical health, mental clarity, and emotional resilience. Amidst the chaos, establishing a bedtime routine emerges as a beacon of...

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