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Move Your Body, Lift Your Mood: Challenging the “most depressing day of the year
Blue Monday is often called the “most depressing day of the year”. It is the third Monday in January and in 2026 it falls on Monday 19 January. The idea started in 2005 when a travel company claimed to use a special formula. It looked at the weather, money worries, time since Christmas and broken New Year goals. Experts agree that Blue Monday is not real. There is no proof that one day is more depressing than any other. Even so, many mental...
‘For Men To Talk’ at Ivel Valley Locality Networking Event
On Friday, 28th February, ‘For Men To Talk’ attended the Ivel Valley (East Mid Beds) Locality Networking Event. The event took place in the Council Chambers at Priory House in Shefford, Bedfordshire. It was a chance for the public and professionals to learn about...
10 ways a man can be manipulated
Manipulation can happen to anyone. It can be hard to see, especially when it comes from someone you trust. Men can be manipulated in different ways, affecting their mental health, confidence, and relationships. Below are ten ways men can be manipulated and how to...
Unraveling the threads: Exploring the effects of social anxiety disorder in men
Social anxiety disorder (SAD) is a pervasive mental health issue that affects individuals from all walks of life. However, its impact on men often goes unnoticed or underestimated due to societal expectations surrounding masculinity. In this blog, we will explore the...