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July 2026 – ‘For Men To Talk’ creates comfortable conversations where men can share as much or little as needed.
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.  Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. July 2026 – For Men To...
June 2026 – For Men To Talk provides peer support with no registration, rules or pressure
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.  Conversations include many factors in a man’s life, including work,...
A Mind’s Anthem
(A poem inspired by Aretha Franklin song titles) There’s a Chain of Fools wrapped around your mind,Tightening, pulling, making it hard to unwind.But you know, deep down, you’ve got to say I Will Survive,To break free, to heal, and feel truly alive. Think about your...
Possible self-harm minimisation strategies
Self-harm is a way some people cope with intense emotions, stress, or difficult thoughts. It’s important to find ways to reduce harm or avoid it altogether. Here are some strategies that can help you delay or stop the urge to self-harm. 1. Delay for Ten Minutes When...