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A ghost in the mirror
(A poem inspired by Lewis Capaldi song titles) In the silence of the night,I feel Bruises deep inside.Lost in the weight of Someone You Loved,I can't seem to find where I once belonged. The days feel like Hold Me While You Wait,But my heart keeps breaking, it's hard to relate.Each step forward, I feel Fade,A ghost in the mirror, memories replayed. Before You Go, did you see the pain?The storms within me, the constant rain.Grace feels distant,...
Fishing for mental health: ‘For Men To Talk… and Fish’
Tickets for the 2025 ‘For Men To Talk… and Fish’ meetings are now available! Fishing is a great way to relax, connect with nature, and talk openly with others. Why Fishing Helps Mental HealthFishing is more than just a hobby. It provides a peaceful escape from daily...
The impact of stress on men
Stress is an universal force in our lives, affecting individuals irrespective of gender, age, or background. While often considered a silent companion, stress can manifest itself in various ways, taking a toll on both mental and physical well-being. In the realm of...
Can Marvel films improve mental health? Exploring the therapeutic potential of superhero stories
In recent years, Marvel films have become an integral part of popular culture, captivating audiences worldwide with their epic storytelling, dazzling special effects, and larger-than-life characters. But beyond their entertainment value, could these superhero movies...