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Recognising mental health struggles: Key signs for men to watch for
Mental health is a crucial aspect of overall well-being, yet it often goes overlooked, especially among men. Societal norms and expectations can make it challenging for men to recognise and acknowledge their mental health struggles. However, understanding the signs can be the first step towards seeking help and improving one's quality of life. Here are some key indicators that a man might be struggling with his mental health: 1. Persistent...
Growing Awareness, Growing Support: Why Men’s Health Matters More Than Ever
Last month, 'For Men To Talk' founder and CEO, Luke Newman, took part in Movember by growing a moustache to raise awareness of men’s health issues. Movember is a global campaign each November that encourages men to grow facial hair to spark conversations about...
Navigating the shadows: Understanding avoidant personality disorder in men
In the complex tapestry of human psychology, Avoidant Personality Disorder (AvPD) stands as a unique thread that often goes unnoticed or misunderstood. While mental health discussions have gained traction in recent years, certain conditions, such as AvPD, remain...
Conquering the winter blues: A guide for men to beat the seasonal slump
As winter approaches and the days grow shorter, many individuals, including men, find themselves grappling with a common phenomenon known as the 'winter blues.' Scientifically referred to as Seasonal Affective Disorder (SAD), this condition affects a significant...