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Re-Introducing ‘For Men To Talk’ and 2025 meetings
On 1 January 2025, ‘For Men To Talk’ will continue with an exciting program of meetings to support men facing anxiety, depression, and grief. This peer support group offers a safe space for men to talk openly about their struggles, connecting with others who understands. The topics of conversation are diverse—work, relationships, mental health, and more. There are no strict rules—men can share as much or as little as they want. Importantly, no...
Storm Darragh: What weather warnings mean and their impact on mental health
This weekend, Storm Darragh has brought heavy rain and strong winds, with the Met Office issuing weather warnings in different colours: yellow, amber, and red. But what do these warnings actually mean? Let’s break it down. Understanding Weather Warnings The Met Office...
How comedy can help men’s mental health
This week, I got to see one of my comedy idols, Peter Kay, live for the very first time. He is currently on his record-breaking Better Late Than Never tour at the O2. Peter Kay has been a big part of my love for comedy. One of my all-time favorite TV shows is Phoenix...
The thin line of text: Navigating the perils of misunderstanding in messages
In today's digital age, communication has evolved drastically. Text messages have become a primary mode of interaction, offering convenience and immediacy. However, amidst the brevity and swiftness of texting, there lurks a significant danger - the peril of...