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Rebuilding My Health – Physically, emotionally, and mentally

Rebuilding My Health – Physically, emotionally, and mentally

By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...

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The unspoken burden: Men and the weight of social status

In a world where societal expectations and norms often shape our perceptions, men find themselves grappling with a unique set of worries, chief among them being concerns about social status. The quest for social acceptance, the pressure to fit in, and the ever-present...

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Supporting Men’s Mental Health: Thank You Co-op Members!

A big thank you to all the Co-op Members who nominated ‘For Men To Talk’ over the past 12 months as part of the Co-op Local Community Fund. Your continued support means so much to us. Soon, we’ll find out exactly how much was raised — every penny makes a real...

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