Recently added content
New survey shows ‘For Men To Talk’ more than doubles men’s self-rated mental health
A new Attendee Impact Survey from For Men To Talk reveals significant improvements in men’s mental health, reduced isolation, and powerful life-changing outcomes for those attending the peer support group. The survey, completed by 28 attendees, highlights measurable progress in wellbeing. Before attending For Men To Talk, participants rated their mental health at an average of 3.3 out of 10. After attending, that average increased to 7 out of...
Men don’t talk about their mental health due to cultural norms
Despite growing awareness of mental health issues, many men continue to struggle in silence. A significant barrier preventing men from seeking help is cultural norms, particularly those related to traditional masculinity. For generations, men have been socialised to...
Top 10 Tips for Better Sleep
A good night’s sleep is vital for both mental and physical health, yet many people struggle to switch off at the end of the day. Busy minds, stress, screens and poor routines can all affect how well we rest. Below are ten simple and practical tips to help improve your...
For Men To Talk: Weekly Men’s Mental Health Support for week commencing 2 February 2026
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work,...