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What about the mind?
(A poem inspired by Janet Jackson song titles) In the Rhythm Nation, we strive,Yet sometimes we feel Like a Friend—not alive.That’s the Way Love Goes, but pain takes its toll,Sometimes it’s hard to Control this heavy soul. If you’re feeling low, just Let’s Wait Awhile,There’s strength in the silence, a quiet smile.Escapade from the noise, find your own space,In this journey, remember, it’s okay to embrace. You are not alone, Together Again,In...
Mental health in the construction industry
The construction industry is often synonymous with toughness, resilience, and strength. It's a world where workers brave challenging conditions, both physical and environmental, to build the structures that shape our cities and communities. However, behind the steel...
Navigating the silent storm: Men and the weight of parental expectations
In the intricate tapestry of life, one common thread weaves through the experiences of many men: the pervasive pressure to meet the expectations of parents or other family members. While societal norms may dictate that men are stoic and impervious to emotional...
The impact of the September 11 Attacks: Physical and mental health illnesses
On September 11, 2001, the world witnessed one of the deadliest terrorist attacks in human history. Coordinated hijackings of commercial airplanes struck the World Trade Center towers in New York City and the Pentagon, while another plane crashed in Pennsylvania. The...