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Piece of Me
(A poem inspired by Britney Spears song titles) In the shadows of a Lonely night,He hides the Toxic thoughts in sight.A heart that’s Overprotected, worn and torn,A soul that feels Stronger, yet so forlorn. I’m Not a Girl, Not Yet a Woman, she’d say,But for him, Everytime she feels this way.Trapped in Circus, emotions spin wild,Seeking peace, yet Gimme More is the child. If U Seek Amy, will she understand,The weight of a Lucky man’s trembling...
Retirement due to sporting injury on mens mental health
Retiring from sport due to injury can have significant effects on an sportsman’s mental health. The sudden loss of a career that may have been a central part of their identity and sense of purpose can lead to feelings of grief, sadness and depression. In addition, the...
The unspoken struggle: Men and body image concerns
In a society that often places a significant emphasis on physical appearance, men find themselves grappling with body image concerns more than ever before. The pressure to conform to societal expectations and meet certain standards of attractiveness can be...
The healing power of pet loss grief: A men’s mental health perspective
Losing a beloved pet is a heart-wrenching experience that transcends species boundaries, leaving an indelible mark on the hearts of pet owners. While grief is a universal emotion, men, in particular, often find solace and healing through the process of mourning their...