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In My Feelings
Here I am, Over My Dead Body,Trying to break free, but the pain won’t stop me.Emotionless on the outside, I hide,But Marvin’s Room is where I cry inside. Too Much weight I carry, but I don’t let it show,Doin’ It Wrong, but nobody seems to know.Started From the Bottom, still feeling low,I look for peace, but it’s slow to grow. Take Care of yourself, they say, but it’s tough,In this battle of life, sometimes love’s not enough.God’s Plan seems...
Understanding ADHD in men
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals across the lifespan. While often associated with children, ADHD can persist into adulthood and have a profound impact on various aspects of life. This blog will...
World Suicide Prevention Day: Changing the narrative and supporting each other
Today, on World Suicide Prevention Day, we are reminded of the importance of talking about mental health and supporting those who may be struggling. Suicide is one of the biggest public health challenges of our time. Every year, more than 720,000 people die by...
An excessive fear of germs is harmful for your mental health
In a world that seems increasingly obsessed with cleanliness and germ-free environments, it's not uncommon to encounter individuals who harbour an intense fear of germs, known as germophobia. While concerns about hygiene are undoubtedly important for maintaining...