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Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness

Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness

Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas and broken New Year goals. Today, scientists agree that Blue Monday is not real. There is no evidence that one single day is more depressing than any other. Even so, many mental...

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Support ‘For Men To Talk’ with the Co-op Local Community Fund

‘For Men To Talk’ has been part of the Co-op Local Community Fund since October 2025, and the support so far has been amazing. Already, 586 Co-op members have chosen ‘For Men To Talk’ as their local cause. This means real funding going directly into local men’s mental...

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The biggest causes of pressure in a man’s life

In today’s fast-paced world, pressure is an unavoidable part of life. For many men, the sources of this pressure can be diverse and intense, leading to significant stress and strain. Understanding these pressures is essential for finding ways to manage them...

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