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Mindfulness and meditation: Finding calm in a busy world
In today's fast-paced world, stress and anxiety can easily creep into our daily lives. Between work commitments, personal responsibilities, and the constant hum of technology, finding a moment to relax and clear our heads can seem nearly impossible. However, practices like mindfulness and meditation offer simple yet powerful ways to regain control, particularly for men who may feel the pressure to always stay on top of things. What is...
First ‘For Men To Talk… and Fish’ Events of 2026 Reel in Success
The first two ‘For Men To Talk… and Fish’ meetings of 2026 have been a huge success. Men came together by the water, shared space, and supported each other in a simple but powerful way. With rods in hand and no pressure to talk, conversations flowed naturally—or not...
The importance of protection from abuse and neglect on a man’s mental health
When we think about abuse and neglect, it's often through the lens of women and children. However, men, too, are significantly impacted by these issues, and the importance of addressing and protecting them from such harm cannot be overstated. The mental health...
Supporting the community in Ampthill: Events that make a difference
In May 2025, Stephen Addy was elected as Mayor at the Ampthill Town Council Annual Meeting. He began his term with a clear focus: to support local people and important causes. Alongside him, Gary Summerfield was chosen as Deputy Mayor. During his year in office, Mayor...