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Hitchin’s Labour MP, Alistair Strathern recognises ‘For Men To Talk’ in House of Commons Speech
Men’s mental health is finally getting the attention it deserves. Late last month, Hitchin’s Labour MP, Alistair Strathern, stood in the House of Commons and shared his own mental health challenges. His speech supported the Government’s first-ever Men’s Health Strategy — a major moment for men across the country. Strathern spoke openly about the impact of a serious concussion that left him unable to work for six months. During that time, he...
Navigating the shadows: Understanding avoidant personality disorder in men
In the complex tapestry of human psychology, Avoidant Personality Disorder (AvPD) stands as a unique thread that often goes unnoticed or misunderstood. While mental health discussions have gained traction in recent years, certain conditions, such as AvPD, remain...
Conquering the winter blues: A guide for men to beat the seasonal slump
As winter approaches and the days grow shorter, many individuals, including men, find themselves grappling with a common phenomenon known as the 'winter blues.' Scientifically referred to as Seasonal Affective Disorder (SAD), this condition affects a significant...
Men’s regrets: Unraveling the fears of missed opportunities
Life is a journey filled with choices, crossroads, and the constant ebb and flow of chances. For men, the fear of regretting life choices or missing opportunities can be a haunting spectre that looms over their path, casting shadows on the decisions they make. In this...