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Unmasking the struggle: Body dysmorphic disorder in men
Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an obsessive focus on perceived flaws or defects in physical appearance, leading to severe distress and impairment in daily life. While often associated with women, BDD affects men as well, challenging societal norms and highlighting the need for increased awareness and understanding of this often overlooked issue. Breaking the Stereotype Stereotypes surrounding body...
What about the mind?
(A poem inspired by Janet Jackson song titles) In the Rhythm Nation, we strive,Yet sometimes we feel Like a Friend—not alive.That’s the Way Love Goes, but pain takes its toll,Sometimes it’s hard to Control this heavy soul. If you’re feeling low, just Let’s Wait...
A safe space to share, listen, and connect. Join Us for ‘For Men To Talk’ – November 2025 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
Suicidal thoughts and men’s mental health
Suicidal thoughts are a harrowing manifestation of mental health struggles that affect individuals across gender lines. However, the impact on men is often overlooked, with societal expectations and traditional norms perpetuating a harmful stigma surrounding...