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For Men To Talk welcomes men to listen, share and connect – Week Commencing Monday 22 June 2026
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment.  Conversations include many factors in a man’s life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. For Men To Talk welcomes...
Silent Cries, Deep Within
(A poem inspired by Seal song titles) In the Deep Water, I swim alone,Seeking Prayer for the Dying, but my voice is a stone.I wear a Crazy smile to hide my pain,As I wander through life’s endless Kiss from a Rose rain. Don’t Cry, they say, but the heart feels heavy,In...
Understanding emotion regulation
Emotions are a normal part of life, but they can sometimes feel overwhelming. Emotion regulation is about managing these feelings in a healthy way. It doesn't mean ignoring or avoiding emotions, but learning how to handle them before they become too intense. This...
Understanding and addressing male mental health struggles
When we talk about mental health, it’s often framed around how women experience and manage their challenges. However, men’s mental health is equally crucial and can be just as complex. Due to societal norms and expectations, men frequently don’t vocalise their...