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Building Connections in Stotfold: Launch of the ‘For Men To Talk Shed

Building Connections in Stotfold: Launch of the ‘For Men To Talk Shed

At the latest Stotfold Town Annual Meeting, Luke Newman, CEO of For Men To Talk, introduced an exciting new initiative for the community — the ‘For Men To Talk Shed’. During his presentation, Luke shared the personal reasons behind starting 'For Men To Talk', highlighting the importance of creating safe, welcoming spaces where men feel able to open up. The organisation supports men experiencing mental health challenges such as anxiety,...

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Mindfulness and DBT: A simple guide

Mindfulness is about being fully present in the moment. It's the practice of noticing what’s happening right now, both inside and around you, and accepting it without judgment. Instead of dwelling on the past or worrying about the future, mindfulness helps you focus...

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