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What about the mind?
(A poem inspired by Janet Jackson song titles) In the Rhythm Nation, we strive,Yet sometimes we feel Like a Friend—not alive.That’s the Way Love Goes, but pain takes its toll,Sometimes it’s hard to Control this heavy soul. If you’re feeling low, just Let’s Wait Awhile,There’s strength in the silence, a quiet smile.Escapade from the noise, find your own space,In this journey, remember, it’s okay to embrace. You are not alone, Together Again,In...
The Sleep Reset: A Journey from morning to evening
In the hustle and bustle of modern life, where schedules often dictate our every move, finding balance and ensuring a good night's sleep can feel like an elusive goal. However, with a mindful approach and a commitment to establishing healthy routines, we can embark on...
Noatum Logistics raises funds for ‘For Men To Talk’ during World Wellbeing Week
Noatum Logistics, a leading supply chain management company, proudly announces the success of their fundraising efforts for ‘For Men To Talk,’ a men’s peer support group. As part of World Wellbeing Week in June 2024, Noatum Logistics hosted a bake sale on June 27,...
Changing career and the impact on mens mental healthÂ
Embarking on a career change is often akin to navigating uncharted waters. It's a journey fraught with uncertainty, excitement, and apprehension, and for many men, it can also take a toll on their mental health. In a society that often places great emphasis on...