Recently added content
Survivor
(A poem inspired by Destiny’s Child song titles) Say My Name when you’re feeling low,Survivor, rise above, let the strength show.In the shadows of Bootylicious,Seek the Joy in life, be ambitious. Sometimes it’s hard to Jumpin', Jumpin',But reach out to friends, don’t keep it hidden.When you're in the Brown Eyes of despair,Remember, Through with Love, you can repair. Get on the Bus, take a step toward light,Emotion is strength, don’t fear the...
Anxiety fight or flight
Anxiety, a common and often misunderstood phenomenon, is intricately linked to the body's ancient survival mechanism known as the fight or flight response. In the face of perceived threats, our bodies undergo a complex interplay of physiological and psychological...
The comedy of the mind: Exploring the link between mental health and comedians
The world of comedy is often viewed as a realm of laughter and mirth, where comedians effortlessly weave humour into their performances. However, behind the laughter, there lies a complex relationship between mental health and those who make a living by making others...
May the fourth be with you: How Star Wars helps men’s mental health
In a galaxy not so far away, there exists a force that transcends the boundaries of entertainment and touches upon the very essence of our human experience. Yes, you guessed it right—it's Star Wars. As we celebrate Star Wars Day on May the Fourth, it's worth delving...