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‘For Men To Talk’ – w/c 4 August 2025 Meetings
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work, relationships, anxiety and many others. There are no rules or regulations, no registration or referral is required, the men can say as much as they like or as little. Our week commencing 4...
‘For Men To Talk’ founder invited to No. 11 Downing Street for Small Business Celebration
Luke Newman, founder of the men’s mental health group 'For Men To Talk', has been invited to a special reception at No. 11 Downing Street. The event, hosted by the Chancellor of the Exchequer, The Rt. Hon Rachel Reeves. The reception is in honour of the finalists from...
Shedding light on seasonal affective disorder (SAD)
As the seasons change, so does our mood and energy levels. However, for some individuals, this natural ebb and flow takes a darker turn, leading to a condition known as Seasonal Affective Disorder (SAD). While SAD is often associated with the winter blues, it's...
How does the STOP technique work for our mental health?
The STOP technique is a mindfulness practice used to defuse stress in the moment by pausing, taking a breath, and observing thoughts and feelings. It's a simple, yet effective, way to create space between a trigger and a reaction, allowing for more mindful responses. ...