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Wishing for a brighter day
(A poem inspired by Justin Timberlake song titles) Cry Me a River,When the world feels heavy,What Goes Around... Comes Around,Fears that never let me be. Mirrors reflect my pain,Caught in this endless game,Take Back the Night,Chasing shadows, feeling shame. Suit & Tie for the world to see,But inside, I’m longing to be free.Can’t Stop the Feeling,Yet I’m struggling to breathe. Tears Dry on Their Own,In silence, I fight my way,Last Night was...
For Men To Talk shares message of support at Headway Bedford
‘For Men To Talk’ CEO and founder Luke Newman recently delivered a presentation at Headway Bedford, sharing how peer support can help men who are struggling with their mental health. The presentation was open to all Headway Bedford clients. This included women and...
How is depression different in men than women?
Depression is a serious mental health condition that affects millions of people worldwide. While it can impact anyone regardless of gender, it often manifests differently in men and women due to biological, psychological, and sociocultural factors. Understanding these...
Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It
Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It Seasonal Affective Disorder, often called SAD, is a type of depression that comes and goes with the seasons. For many people, it starts in the autumn or winter and improves in spring...