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Men and being sceptical about their weight
In a society fixated on body image, men often find themselves grappling with weight-related insecurities just as much as women, yet their struggles are frequently overlooked or dismissed. The societal pressure to conform to unrealistic standards of masculinity adds an additional layer of complexity to men's perceptions of their bodies. Whether it's being labeled as "too thin" or "overweight," men face a unique set of challenges when it comes to...
As a man, it’s important to celebrate women’s achievements and empowerment on International Women’s Day
International Women's Day, observed on March 8th every year, is a global celebration of the social, economic, cultural, and political achievements of women. It is a day to recognise the incredible contributions women make to society, acknowledge the challenges they...
Walking towards happiness and the mood-boosting magic of a stroll
In a world that often demands our attention and energy, finding moments of tranquility and joy can feel like a luxury. However, one of the simplest and most accessible ways to enhance our mood and uplift our spirits is right at our feet—walking. Beyond its physical...
No More Week raises awareness about domestic violence and sexual assault… and that includes men as victims too
No More Week is an annual campaign that takes place from 3rd to 9th March to raise awareness about domestic violence and sexual assault. It aims to engage communities, organisations and individuals in a collective effort to end these forms of violence. Domestic abuse...