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Through the wire of my mind
(A poem inspired by Kanye West song titles) I wake up, it’s Coldest Winter,A chill inside, no one sees.All Falls Down echoes deep,In the places no one frees. But I’m fighting, through the Dark Fantasy,Flashing Lights blind my view,The Guilt Trip holds me tightly,Yet I dream of breaking through. Stronger is what I whisper,Though Heartless feels so near,I keep moving with my Power,But I wrestle with my fear. I want to be Bound 2 healing,Hold My...
Eating disorders and mental health
Eating disorders are a group of mental health conditions characterised by an unhealthy relationship with food and a distorted body image. These disorders can have serious consequences on a person's physical and mental health, and they often require specialised...
Navigating the maze: Men and relationship anxiety
In the intricate dance of love and relationships, it's not just women who find themselves wrestling with emotional turmoil. Men, too, experience a range of anxieties when it comes to matters of the heart, be it romantic relationships, marriage, or family dynamics....
Anxiety and how it effects how our body
Anxiety is a common mental health disorder that can have significant effects on the body. It is characterised by feelings of worry, nervousness, and fear that can interfere with a person’s daily activities and relationships. Anxiety can cause both physical and...