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Conquering the winter blues: A guide for men to beat the seasonal slump
As winter approaches and the days grow shorter, many individuals, including men, find themselves grappling with a common phenomenon known as the 'winter blues.' Scientifically referred to as Seasonal Affective Disorder (SAD), this condition affects a significant portion of the population during the colder months. Men, in particular, might experience unique challenges due to societal expectations surrounding emotions and mental health. In this...
I’m still standing
(A poem inspired by Elton John song titles) Sometimes I feel like a Rocket Man, Drifting through space, Searching for peace, but caught in the race. In the quiet, there's a Sad Songs (Say So Much) refrain, But I hold tight, pushing through the pain. In the...
Talking About Domestic Abuse: ‘For Men To Talk’ Meets Centre for Domestic Abuse
Domestic abuse is one of the most serious issues affecting people today. It doesn’t just happen to one group – it impacts women, men, and families in every community. The latest Crime Survey for England and Wales (CSEW) for the year ending March 2024 shows that an...
Unmasking narcissistic personality disorder in men and a closer look at the impact
Narcissistic Personality Disorder (NPD) is a psychological condition characterised by a pervasive pattern of grandiosity, a constant need for admiration, and a lack of empathy towards others. While NPD can affect individuals of any gender, the manifestation of the...