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Purpose
(A poem inspired by Justin Bieber song titles) In the lonely Night, I feel the SadSearching for my Purpose, trying to find what’s good and bad.Sometimes I wear a Mask, hiding all my pain,But I know there’s a Better way, a chance to rise again. When the Lonely nights seem to last too long,I remind myself, We Are strong, we belong.With Friends, I find the strength to let it out,To Believe in myself, to erase all the doubt. Hold On, I tell myself,...
In the shadows of the night
(A poem inspired by Jennifer Lopez song titles) Waiting for Tonight,When the weight lifts off my chest,Ain't It Funny how silence speaks,In a world that never rests. I’m Real, just a soul beneath the skin,With dreams held close, yet feeling thin.Get Right, I whisper...
Breaking the silence: Addressing mental health stigma among men
In the UK, mental health stigma is a significant issue, particularly for men. Despite growing awareness, many men still struggle to talk openly about their mental health due to societal pressures and stereotypes. The phrase "man up" often comes to mind—reinforcing the...
10 reasons men may choose Virtual Meetings with ‘For Men To Talk’
For many men, opening up about mental health can feel like a huge step. ‘For Men To Talk’ exists to make that step easier. It is a peer support group for men who are struggling with mental health illnesses such as anxiety, depression and grief. The group offers a safe...