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Why Language Matters: Rethinking the Language of Suicide

Why Language Matters: Rethinking the Language of Suicide

The words we use matter more than we often realise. They shape how we think, how we feel, and how safe we feel speaking openly. This is especially true when we talk about suicide. For many people, language can either open a door to support or quietly close it. One phrase that is still commonly used is “committed suicide.” While many people do not intend harm by using it, the phrase carries a long and painful history. To “commit” something is...

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Setting the tone: New year, new mental health goals

As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and...

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