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The benefit of Lego on mental health
By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave me focus and calm. One of the sets I built was the Disney castle with my younger children. We had visited Disney World in Orlando a couple of years earlier, so every piece brought...
Finding comfort in nostalgia: A reflection on man flu
By Luke Newman, Founder of 'For Men To Talk' Men's Peer Support This week, I found myself battling the infamous "man flu." Amidst the aches, sniffles, and general discomfort, a wave of nostalgia washed over me, and all I craved was the comfort of childhood. In moments...
Self-Injury Awareness Day and the importance of addressing men’s mental health
Introduction Self-Injury Awareness Day, observed on 1st March 2024, serves as a crucial reminder of the ongoing struggle faced by individuals dealing with self-harm and mental health challenges. While self-injury affects people of all genders, this occasion also...
Social anxiety – for some it’s hard to leave the house
Social anxiety is a complex and challenging condition that affects millions of people worldwide. For some individuals, it can be so debilitating that even the thought of leaving the house becomes a daunting task. In this blog, we will explore the impact of social...