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The power of a work-life balance – recognising burn out
Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided to take a few days off and head down to Cornwall – and I’m so glad I did. I spent time with my brother, cousin, and some close friends. After losing my mum and sister over the...
Men can get breast cancer too
Breast cancer is commonly associated with women, but it's essential to remember that men can also be affected by this disease. While relatively rare, male breast cancer is a real concern in the United Kingdom and around the world. In this blog, we will shed light on...
‘For Men To Talk’ founder attends Samaritans workshop on ‘Supporting those in Distress or Emotional Crisis’
In a world that often expects men to be stoic and unemotional, initiatives like 'For Men To Talk' are working diligently to break down the barriers that hinder open and honest communication among men. Recently, the founder of this men's peer support company embarked...
A miscarriage has an impact on men too
Miscarriage, a devastating loss experienced by many expecting couples, is often perceived as primarily affecting women. However, the emotional toll it takes on men is equally profound but often overlooked. In the United Kingdom, where 1 in 4 pregnancies ends in...