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Wishing for a brighter day
(A poem inspired by Justin Timberlake song titles) Cry Me a River,When the world feels heavy,What Goes Around... Comes Around,Fears that never let me be. Mirrors reflect my pain,Caught in this endless game,Take Back the Night,Chasing shadows, feeling shame. Suit & Tie for the world to see,But inside, I’m longing to be free.Can’t Stop the Feeling,Yet I’m struggling to breathe. Tears Dry on Their Own,In silence, I fight my way,Last Night was...
‘For Men To Talk…and Fish’ Returns for 2026
‘'For Men To Talk'…and Fish’ is back for the 2026 season and will once again give men the chance to spend time together, enjoy fishing and form friendships in a relaxed setting. For 2026, the fishing sessions now sit under the 'For Men To Talk' Social Club umbrella,...
How can you support a man struggling with his mental health?
Mental health issues are widespread, yet they often go unnoticed or unaddressed, particularly among men. Societal expectations and traditional notions of masculinity often discourage men from seeking help, leaving many to struggle silently. Offering support to a man...
Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness
Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas...