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Harnessing the healing power of nature: Men’s mental health and the great outdoors
In a world inundated with screens, concrete jungles, and the relentless buzz of modern life, men often find solace in the timeless embrace of nature. Beyond just a scenic backdrop, the great outdoors possesses a profound ability to heal and restore mental well-being. From ancient philosophies to modern scientific studies, the therapeutic effects of nature on men's mental health have been well-documented and celebrated. Nature offers a sanctuary...
It’s National Poetry Day – Four poems surrounding men’s mental health
It’s National Poetry Day and ‘For Men To Talk’ founder/director Luke Newman has written four poems surrounding men’s mental health. ‘Anxiety in men, it’s real’ Anxiety in men, it’s real and it’s raw, Ain’t no shame in admitting you saw. The demons in your mind, they...
The Power of ‘For Men To Talk’: Building Camaraderie Beyond WhatsApp
In the fast-paced world we live in today, finding a space for meaningful conversations and emotional support can be challenging, especially for men. The societal expectations surrounding masculinity often discourage vulnerability and open dialogue about mental health....
What is attention deficit hyperactivity disorder (ADHD)?
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopment disorder that affects about 5% of children and 2.5% of adults. It is characterised by difficulty paying attention, impulsivity and hyperactivity. While ADHD can present challenges, it is important...